The Many Benefits of Intramural Sports

The term intramurals derives from the Latin words intra muros meaning "within walls", and was used to indicate sports matches and contests that took place among teams from "within the walls" of an ancient city. The initial benefits of intramural sports are obvious; better health, physical activity weight loss, etc. However, there is a whole lot more to gain than just a healthier student body.

1. Social: Intramural sports are a great way to meet new people on campus. Organizing a team gives student’s an excuse to go out and make friends, to find those with similar interests and compete against people they may have never met otherwise.

2. Competitive: Student athletes benefit greatly from competition. While intramurals aren’t typically about winning or losing, the competition level remains high. For most students, division two athletics simply aren’t an option. Whether it is a lack of athletic aptitude or a simple lack of time, intramurals typically meet just twice a week. They give a student the chance to compete and blow off some steam without the stress of practices, workouts and traveling.

3. Leadership: For many students, intramurals is their chance to lead. Too many students drift through college without ever grabbing the reigns of anything. By becoming an intramural captain you take on responsibilities that you may not discover otherwise. Whether it is a pre-game meal or simply emailing your teammates a schedule, leaders are born through intramurals. Once you hit the court/field/sand/etc. you become a motivator and a catalyst for success.

4. Teamwork: The team dynamic is something employers thirst for. A common interview question might be, “how have you collaborated as a team.” For those of us who find working alone to be an easier way to succeed, intramurals may be the answer to that dreaded question. Also, what could be a better way to get closer with your friends than competing alongside them?

5. Fun: Schoolwork, tests and exams can be daunting tasks. It’s great to have a means of relief without engaging in dangerous behaviors. Imagine a long day of classes and homework. Seven O’clock comes around and the TV just isn’t cutting it. Try signing up for an intramural to take your mind off the daily grind!